1. I love this new yogurt flavor! Mmm
It’s only 90 calories, 0g of fat, and 5g of protein! Thank you Yoplait.
2. I am a die hard Starbucks fan. I have two favorites — in different combinations of sizes. Below is a quad venti skinny vanilla latte!
My other favorite is a tall Americano misto with 2 pumps of sugar free vanilla. Mmm!
3. Threshold running on tap for tonight!
My workout calls for 2 mile warm-up, 4x 1 mile 10k pace repeats with 1 min recovery in between, 2 mile cool down.
Who with? These awesome friends::
What are your 3 things Thursday?