Terrific Track Tuesday

How could track tonight not be terrific with these awesome feet?!?

***Yeah — I know, I’ve been sick (as in – just yesterday and I shouldn’t be pushing my luck …), but my feet weren’t sick!  In fact, I think they did quite well considering!

Tonight’s workout:

2 mile warm-up

6 x 800 @ 5k pace with 2:00 min active recovery

1 mile cool down

Splits on my 800’s:: 6:53, 6:57, 6:43, 6:39, 6:46, 6:40

Total mileage tonight:  7 miles.  Average pace: 8:41.

Special thanks to Meghan for busting out some fast repeats with me (although she was doing 400’s)!

2 thoughts on “Terrific Track Tuesday

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