Three Things Thursday

***ACK!  It’s been a week and I missed my blogging.  To my credit, I was in Vegas Friday through Tuesday and follow that with two 10 hour days of work and you have one tired girl!

Here are my Three Things Thursday to get me back on track:

1.  I ran a race on Sunday!!  Not just any race, I ran the Vegas Rock ‘n Roll 1/2 Marathon!!  A race re-cap will be forthcoming (I promise)!  For now, here’s a sneak-a-peek:

results

2.  YES! This was a PR (Personal Record) for me!! WOOT!  My previous best was a 1:44:37 in 2008 at the Holualoa Tucson 1/2 Marathon.

ASIDE from the PR, my biggest achievement was coaching two athletes to their very first 1/2 marathon!! One was from Virginia (who I had never met until Saturday) AND the other was a co-worker of the hubs that had no real plan until I sent him one.  BOTH of these athletes did fantastic during their training and nailed the 1/2 marathon on Sunday despite the EPIC headwinds.  I’m so excited for their next races and am grateful to have been a part of their very first 1/2 marathon experience.  Thank you Rebecca and Jeff!

3.  A special shout out to Brooks Running for selecting me the last 4 years to be a part of the Inspire Daily team.  I wore their race kit proudly Sunday!

Brooks race kit

Three Things Thursday

1. I’ve been addicted to Frosty the Finger Puppet since Black Friday. He’s taken over my Instagram and has his own hashtag: #frostythefingerpuppet

I also thought it would be fun to share the love of Frosty with a couple of IG friends. One of which is @emysue — she just got Frosty today and began snapping up her own fun pics!! I love it!

The next person to get Frosty is a surprise! I will let you know soon!

Here one of my favorite Frosty pics from this week:

I called this one: Glamour Shots

2. I leave for Vegas tomorrow!! ACK!! I’m not even packed yet — well, sort of packed. I have my running clothes ready to go, if that counts. I think it does — I mean, really — the most important thing is my race attire, if you ask me. I narrowed it down to four outfits and posted to my IG friends for their input.

Here are the choices:

My IG friends are mostly split between the top RIGHT and the bottom RIGHT.

Do you spy #frostythefingerpuppet in each photo? 😉

ALSO — Which outfit do you like best?

3. I got a package from the Fed-Ex man tonight! Here’s my loot:

3 pairs of Injinji Socks and an assortment of GU Energy Gels and GuBrews!

Where did I get all this cool loot? Well, my Twitter Friend @milelonglegs was having a giveaway on her blog (which I entered and won!)

Thank you @milelonglegs!

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ps …. I must to go to bed now … alarm is set for 4:30 am – one more run before I leave for VEGAS! Woot!

pps … What are your Three Things Thursday?

Monday Funday with Frosty

I have to admit I didn’t really want to go to work this morning – especially after a four day break, but I did make the most of it …

In fact, I brought my new ‘Black Friday’ friend along for the ride.

I aptly named him #Frostythefingerpuppet

Clever, I know.

#Frostythefingerpuppet went everywhere with me today:

Frosty goes to coffee

Frosty types reports

Frosty eats a healthy lunch

and …

 … Frosty spins:

Tonight was 30 minutes of cross training  — and, as you can see, I chose my bike! I love biking!! Almost as much as running (not quite – but almost).

Six days left until the Vegas 1/2 marathon and four more training runs in between!

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***Anyone else take crazy pics like me?!***