Monday Funday with Frosty

I have to admit I didn’t really want to go to work this morning – especially after a four day break, but I did make the most of it …

In fact, I brought my new ‘Black Friday’ friend along for the ride.

I aptly named him #Frostythefingerpuppet

Clever, I know.

#Frostythefingerpuppet went everywhere with me today:

Frosty goes to coffee

Frosty types reports

Frosty eats a healthy lunch

and …

 … Frosty spins:

Tonight was 30 minutes of cross training  — and, as you can see, I chose my bike! I love biking!! Almost as much as running (not quite – but almost).

Six days left until the Vegas 1/2 marathon and four more training runs in between!


***Anyone else take crazy pics like me?!***

Reunited! And, it Feels so Good!

Hooray for a X-Train night on my schedule!

Oh – how I missed my Maddie.  If you haven’t met Maddie, she is my awesome first road bike, a TREK MADONE.  She is my go to road bike for the trainer and for most rides outdoors.

Tonight’s schedule called for 30 minutes of cross training …

Saddle up!

30 minutes went by in a flash and I wanted to keep going, but I have another big running week ahead of me with only one rest day.  Best to stick to my plan!

However, 30 minutes was enough to work up a great sweat!

Stay motivated this week. Keep training.  Fuel right. Be thankful for everything you have worked hard to achieve!